The isochronic tones are designed to mimic the effects of EMDR(Eye Movement Desensitization and Reprocessing. EMDR is used by psychotherapists to heal the damage done by traumatic events. The movement of the eyes from the left and right is said to allow the two hemispheres of the brain to reprocess information. If the two brains are in conflict or in disagreement, that's when emotional and psychological problems arise and oftentimes the results manifest in the body as disease.
EMDR can effectively remove the conflict between the two brains and that's when healing begins to manifest.
EMDR is not limited to eye movements only. Sounds alternating from the left and right brains can also achieve the desired effects.
Below is a brainwave entrainment using isochronic tones applying this modality. For this to work, headphones are required. As the tone gets louder on the left speaker, the tones of the right speaker gets weaker and vice versa. When listening to the tones, orient the headphones so that the left and right speakers are in alignment with the tone.
Usage of EMDR Mid Theta Waves Isochronic tones
Affirm something when listening to these tones. For example if you are sickly and wants to be healthy, affirm something such as
- Abundant health and wellness is my birthright
- I am feeling stronger and better now
- My energy and vitality are increasing everyday
Whatever it is you want to manifest in your life right now, chant affirmations relating to that which you desire while listening. Try this everyday for at least several weeks. Approximately 3 months is required to make the effects really stick.
This is only about 6 minutes in length so you may need to replay it to gain longer brainwave entrainment.
A video version with health affirmations can be found at:
EMDR Mid Theta Theta Waves Video for Health
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